Vegetarian Done Right

My name is Benjy Portnoy, and I put together Vegetarian Done Right.  It’s based on my own experience as a vegetarian over nearly the last six years.

They were pretty powerful statements about how adopting a vegetarian diet could change my body AND the planet…

I thought it was going to be tough.  Honestly, I didn’t want to give up meat because I thought I would always be hungry. But I decided to give it a week or two.

And I couldn’t believe it…it stuck — I have stayed vegetarian for SIX years!  Nothing I do has ever stuck like this.

My friends and acquaintances began to see this major change in me.  They said I seemed like I was glowing.

I never had an intention of sharing this with the world, but too many people were benefiting and….I realized I couldn’t keep it to myself any longer….  that’s why I’m sharing it with you.

I started writing down all that I’ve taught people over the last six years…everything from the reasons how you can look and feel better…to having tons of energy and avoiding major illnesses.

Not to mention how to feel like you belong to a group that encourages each other and shares great information…to learning what questions to ask at restaurants to eat right and be healthy…

And most importantly, how to do all this without spending a lot of time on it, and without changing your daily lifestyle.

I’ve compiled all this information into a unique, comprehensive, and easy-to-use video series to help you begin to cut meat out of your diet at your own pace, and more importantly, to stay that way.

“I am in total awe how you have been able to put up information that is easy to digest, comprehensive in scope.  When I listen to you speak, I immediately say to myself, “this person really wants to help me,” because I know you are sincere.”

-How This Series is Structured -Intro to Different Styles of Eating -Ethics: Food Industry, Animal Cruelty -How Eating Less Meat Can Make You Healthier & Wealthier

-Keeping a Balanced Diet -Vegetarian Sources of Protein -How to Avoid Becoming a “Sugar Junkie” Vegetarian -Is Soy Good for Me?

-Grocery List: Good Health, Smart Shopping, & Savings -Easy Cooking, Easy Cleanup: 15 Quick Tips -Eat It & Freeze It: A Week’s Worth of Meals

-How to Talk with Your Friends & Family About Going Veg -Dealing with Social Pressure & Criticism Constructively -Finding Other Vegetarians Online & In-Person -The Holidays; How to Replace a Thanksgiving Turkey or Christmas Ham -Sample Meal: Cooking for a Date -Vegetarian Tailgating

-Doing Fast Food the Right Way -Intro to Vegetarian -Friendly World Food Cultures; Thai, Vietnamese, Italian, Mexican, Indian, Ethiopian -Dining Out on a Budget

“What you are offering is a very well thought-out, informational and supportive way to help someone successfully become a vegetarian.  I think the topics that especially stood...