* Buy a wilted salad with who-knows-what’s-in-it dressing from a nearby store? * Grab and gorge on sugary snacks from the vending machine or the stale almonds you’ve squirreled away for emergencies? * Hit a drive-through and wind up with a headache or feeling like a slug the rest of the day? * Or, not eat lunch at all?
Wouldn’t you rather have a healthy and delicious lunch and snacks to keep you powered throughout the day – without spending hours in the kitchen?
Lunches include grass-fed beef and pork, free-range poultry and eggs, wild game, fish and other seafood, vegetables, fruit, seeds, and nuts.
In other words, Paleo Power Lunch is not just another recipe book. With its easy-to-prepare, delicious recipes, and straightforward shopping, preparation, and lunchbox packing tips, Paleo Power Lunch helps busy individuals, like yourself, stay true to your dietary choices, while supporting your health and fitness goals, your need for filling and nutritious meals, and your desire to spend time out in the world rather than in your kitchen.
You know you love to eat well and that even good-for-you food can be great. So, why not eat well at work, too – whether you eat on the go, in your cubicle, or from your home office?
–Melissa Joulwan, author of Well Fed: Paleo Recipes for People Who Love to Eat and The Clothes Make The Girl Blog
You will also receive a reference guide that includes checklists from the book as well as printable resources:
Because boredom is the enemy of follow-through when it comes to changing the way you eat, you will also receive FIVE brief Quick Guides that offer different meal formulas and recipe ideas, with links to more recipes elsewhere on the web.
Each Quick Guide is 5 to 15 pages long and covers meal ideas, suggested flavor combinations, and simple steps for turning a basic recipe into a meal that suits your tastes and the ingredients you have on hand. Improvising was never easier!
When you purchase Paleo Power® Lunch, you’ll also receive access to 8 how-to videos that walk through basic steps in the process of making your Paleo Power Lunch.
“If you are finding it difficult to stick with a Paleo diet, especially when away from home, then Paleo Power Lunch will keep you on track! This book is so much more than just recipes and ideas for office or on-the-go lunches. It’s also a semi-template/workbook to help you learn to create your own power meals without wasting your most valuable resources – time, energy and money. In Paleo Power Lunch, Stormy Sweitzer provides coaching and strategies to help you create meals based on your preferences and the foods you have on hand. Even though I have been making my own salad dressings for years, I now have several new ones that I can’t wait to try, so there’s plenty there for...
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